{"title":"Intensive","description":null,"products":[{"product_id":"still-pond-intensive","title":"Still Pond Intensive","description":"\u003cp\u003e\u003cstrong\u003eQI STAGNATION 气滞\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCalm on the surface, holding everything underneath.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Still Pond season — the stretch where you run steady but carry tension readily, and stress shows up as a held-in feeling rather than an outward one. Built on Xiao Yao San, the “Free \u0026amp; Easy Wanderer” — the classical formula for constrained qi — extended with its traditional additions for the heat that builds where things stay stuck.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, barks, roots, and berries in daily bundles, steeped at home — one decoction a day for eight days. A long-held season may call for up to three courses.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 12 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eChai hu\u003c\/strong\u003e (bupleurum) — the classical lead for releasing constrained qi; the herb the formula is built around\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDang gui\u003c\/strong\u003e (dong quai) — nourishes and moves blood at once, promoting circulation without depletion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai shao\u003c\/strong\u003e (white peony) — softens and preserves the body’s reserves while the moving herbs work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai zhu\u003c\/strong\u003e (atractylodes) — strengthens digestion so the formula’s movement has solid support underneath it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu ling\u003c\/strong\u003e (poria) — gently calming; steadies rest unsettled by stirred-up qi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBo he\u003c\/strong\u003e (mint) — a light aromatic lift that promotes release at the surface layer of constraint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMu dan pi\u003c\/strong\u003e (moutan) — clears the heat that builds where qi has been stuck, and gently moves blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi zi\u003c\/strong\u003e (gardenia) — traditionally used to drain the irritable, restless edge of constrained qi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYu jin\u003c\/strong\u003e (curcuma) — moves qi and blood together, deepening the formula’s reach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChuan xiong\u003c\/strong\u003e (ligusticum) — the classic blood-mover; invigorates circulation where things sit fixed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoys\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi gan cao\u003c\/strong\u003e (honey-fried licorice) — harmonizes all twelve herbs and protects the digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheng jiang\u003c\/strong\u003e (fresh ginger) — warms the digestion and helps carry the formula through the system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125958295831,"sku":"INT-FLOW-STILLPOND","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/StillPondLarge.png?v=1788632044"},{"product_id":"frozen-river-intensive","title":"Frozen River Intensive","description":"\u003cp\u003e\u003cstrong\u003eBLOOD STASIS 血瘀\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEverything’s there — it just needs the thaw.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Frozen River season — when discomfort settles in one place rather than moving, and vitality carries a duller edge. Classically, qi moves blood: this formula begins with Xiao Yao San’s qi-releasing core and extends it with the tradition’s blood-movers, so circulation follows where movement leads.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, barks, roots, and berries in daily bundles, steeped at home over eight days. Deeper seasons thaw gradually — up to three consecutive courses.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 12 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eChai hu\u003c\/strong\u003e (bupleurum) — the classical lead for releasing constrained qi; the herb the formula is built around\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDang gui\u003c\/strong\u003e (dong quai) — nourishes and moves blood at once, promoting circulation without depletion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai shao\u003c\/strong\u003e (white peony) — softens and preserves the body’s reserves while the moving herbs work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai zhu\u003c\/strong\u003e (atractylodes) — strengthens digestion so the formula’s movement has solid support underneath it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu ling\u003c\/strong\u003e (poria) — gently calming; steadies rest unsettled by stirred-up qi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBo he\u003c\/strong\u003e (mint) — a light aromatic lift that promotes release at the surface layer of constraint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMu dan pi\u003c\/strong\u003e (moutan) — clears the heat that builds where qi has been stuck, and gently moves blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi zi\u003c\/strong\u003e (gardenia) — traditionally used to drain the irritable, restless edge of constrained qi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYu jin\u003c\/strong\u003e (curcuma) — moves qi and blood together, deepening the formula’s reach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChuan xiong\u003c\/strong\u003e (ligusticum) — the classic blood-mover; invigorates circulation where things sit fixed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoys\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi gan cao\u003c\/strong\u003e (honey-fried licorice) — harmonizes all twelve herbs and protects the digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheng jiang\u003c\/strong\u003e (fresh ginger) — warms the digestion and helps carry the formula through the system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125970518295,"sku":"INT-FLOW-FROZENRIVER","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/FrozenRiverLarge.png?v=1788632543"},{"product_id":"low-tide-intensive","title":"Low Tide Intensive","description":"\u003cp\u003e\u003cstrong\u003eQI DEFICIENCY 气虚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe energy ebbs before the day is done.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Low Tide season — when reserves run thinner than the day is long and recovery takes longer than it should. Built on Li Zhong Wan, “Regulate the Middle” — the classical formula for rebuilding from the digestive core, where qi is made.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, roots, and berries in daily bundles, steeped at home — one warm decoction a day for eight days, a small ritual at the low point of the tide. Repeatable up to three courses.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 12 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eDang shen\u003c\/strong\u003e (codonopsis) — a gentle, food-safe qi tonic; builds foundational energy without a stimulating edge\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai zhu\u003c\/strong\u003e (atractylodes) — strengthens digestion so nutrients, and qi, are actually absorbed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGan jiang\u003c\/strong\u003e (dried ginger) — concentrated warmth aimed at the digestive core, where rebuilding starts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRou gui\u003c\/strong\u003e (cinnamon bark) — deeply warming; traditionally used to support the body’s core reserves of yang\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDu zhong\u003c\/strong\u003e (eucommia bark) — a classical warming tonic for the lower back and deep reserves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHuang qi\u003c\/strong\u003e (astragalus) — builds qi and promotes the body’s protective wei qi against depletion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu ling\u003c\/strong\u003e (poria) — gently steadying; supports digestion and promotes calm without sedating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBa ji tian\u003c\/strong\u003e (morinda root) — a warming tonic traditionally used to support the deepest reserves of yang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShan yao\u003c\/strong\u003e (Chinese yam) — a mild tonic that nourishes digestion, qi, and fluids at once\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDa zao\u003c\/strong\u003e (jujube) — a gentle, sweet tonic that nourishes blood and softens the stronger herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoys\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi gan cao\u003c\/strong\u003e (honey-fried licorice) — harmonizes the formula and buffers the stronger herbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheng jiang\u003c\/strong\u003e (fresh ginger) — warms the digestion and helps carry the formula through the system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125971304727,"sku":"INT-QIYANG-LOWTIDE","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/LowTideLarge_e3fa9509-cc73-4d39-bad0-883d21efd849.png?v=1788632716"},{"product_id":"shaded-valley-intensive","title":"Shaded Valley Intensive","description":"\u003cp\u003e\u003cstrong\u003eYANG DEFICIENCY 阳虚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFirst one cold, last one warm.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Shaded Valley season — when cold finds you first and warmth is slow to arrive on its own. Built on Li Zhong Wan, “Regulate the Middle,” with the deeper warming influence of the Jin Gui tradition: herbs chosen to kindle rather than force.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, barks, roots, and berries, steeped hot at home daily — the decoction itself is the first dose of warmth. Long-settled seasons may call for up to three courses.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 12 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eDang shen\u003c\/strong\u003e (codonopsis) — a gentle, food-safe qi tonic; builds foundational energy without a stimulating edge\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai zhu\u003c\/strong\u003e (atractylodes) — strengthens digestion so nutrients, and qi, are actually absorbed\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGan jiang\u003c\/strong\u003e (dried ginger) — concentrated warmth aimed at the digestive core, where rebuilding starts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRou gui\u003c\/strong\u003e (cinnamon bark) — deeply warming; traditionally used to support the body’s core reserves of yang\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDu zhong\u003c\/strong\u003e (eucommia bark) — a classical warming tonic for the lower back and deep reserves\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHuang qi\u003c\/strong\u003e (astragalus) — builds qi and promotes the body’s protective wei qi against depletion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu ling\u003c\/strong\u003e (poria) — gently steadying; supports digestion and promotes calm without sedating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBa ji tian\u003c\/strong\u003e (morinda root) — a warming tonic traditionally used to support the deepest reserves of yang\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShan yao\u003c\/strong\u003e (Chinese yam) — a mild tonic that nourishes digestion, qi, and fluids at once\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDa zao\u003c\/strong\u003e (jujube) — a gentle, sweet tonic that nourishes blood and softens the stronger herbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoys\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi gan cao\u003c\/strong\u003e (honey-fried licorice) — harmonizes the formula and buffers the stronger herbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheng jiang\u003c\/strong\u003e (fresh ginger) — warms the digestion and helps carry the formula through the system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125972320535,"sku":"INT-QIYANG-SHADEDVALLEY","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/ShadedValleyLarge.png?v=1788632826"},{"product_id":"dry-wind-intensive","title":"Dry Wind Intensive","description":"\u003cp\u003e\u003cstrong\u003eYIN DEFICIENCY 阴虚\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRuns dry, runs warm, won’t quite settle.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Dry Wind season — when moisture, coolness, and the sense of being replenished run short, especially late in the day. Built on Liu Wei Di Huang Wan, the “Six-Flavor Rehmannia” — the tradition’s foundational formula for refilling the reservoir.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, roots, and berries in daily bundles, steeped at home for eight days — replenishment as a daily practice. Repeatable up to three courses for a season long in place.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 11 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eShu di huang\u003c\/strong\u003e (prepared rehmannia) — the classical foundation for nourishing yin and blood at their deepest level\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eShan zhu yu\u003c\/strong\u003e (cornus) — gathers and conserves what the formula builds; rehmannia’s traditional partner\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShan yao\u003c\/strong\u003e (Chinese yam) — a mild tonic that nourishes digestion, qi, and fluids at once\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu ling\u003c\/strong\u003e (poria) — gently steadying; supports digestion and promotes calm without sedating\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMu dan pi\u003c\/strong\u003e (moutan) — clears the heat that tends to build where yin runs low\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZe xie\u003c\/strong\u003e (alisma) — drains excess fluid so the richer nourishing herbs don’t feel heavy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMai men dong\u003c\/strong\u003e (ophiopogon) — moistens and cools; the classical lead for a system running dry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSha shen\u003c\/strong\u003e (glehnia) — promotes moisture where dryness shows first: throat, mouth, skin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWu wei zi\u003c\/strong\u003e (schisandra) — the five-flavor herb, traditionally used to gather and conserve fluids and energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGou qi zi\u003c\/strong\u003e (goji) — nourishes blood and yin gently, in neither a warming nor cooling direction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHuang jing\u003c\/strong\u003e (polygonatum) — a gentle tonic that nourishes yin and qi together\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125972451607,"sku":"INT-YIN-DRYWIND","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/DryWindLarge.png?v=1788632882"},{"product_id":"morning-mist-intensive","title":"Morning Mist Intensive","description":"\u003cp\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;PHLEGM-DAMP 痰湿\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;em\u0026gt;The fog that takes all morning to lift.\u0026lt;\/em\u0026gt;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;An eight-day decoction course for a Morning Mist season — when heaviness is the throughline and days feel harder to move through than they should. Built on Er Chen Tang, the “Two-Cured Decoction” — the tradition’s core formula for transforming dampness — at full strength.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Raw herbs, barks, roots, and berries, steeped at home daily for eight days. A fog of long standing may call for up to three courses.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;Inside the formula — 11 herbs\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Sovereigns\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Chen pi\u0026lt;\/strong\u0026gt; (tangerine peel) — one of the two “cured” herbs; regulates qi through the digestion\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Ban xia\u0026lt;\/strong\u0026gt; (pinellia) — the other; the tradition’s core phlegm-transforming herb\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Ministers\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Fu ling\u0026lt;\/strong\u0026gt; (poria) — steadies digestion and helps fluid move as it should\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Cang zhu\u0026lt;\/strong\u0026gt; (atractylodes, stronger variety) — an assertive damp-drying herb\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Assistants\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Hou po\u0026lt;\/strong\u0026gt; (magnolia bark) — moves qi through the digestion and eases the fullness that comes with dampness\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Bai dou kou\u0026lt;\/strong\u0026gt; (cardamom) — an aromatic that transforms dampness and promotes a clear head\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Jie geng\u0026lt;\/strong\u0026gt; (platycodon) — guides the formula’s action upward, toward the chest and throat\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Zhi shi\u0026lt;\/strong\u0026gt; (bitter orange) — a stronger qi-mover for more stubborn fullness\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Da zao\u0026lt;\/strong\u0026gt; (jujube) — a gentle, sweet tonic that softens the stronger herbs\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Envoys\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Zhi gan cao\u0026lt;\/strong\u0026gt; (licorice) — harmonizes the formula and buffers the stronger herbs\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Sheng jiang\u0026lt;\/strong\u0026gt; (fresh ginger) — warms the digestion and helps carry the formula through the system\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;Not sure which formula is for you?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Take the Intake — nine short sections, about five minutes, free.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Your reading names your \u0026lt;em\u0026gt;climate\u0026lt;\/em\u0026gt; (your body’s lasting tendency) and, if one is passing through, your \u0026lt;em\u0026gt;season\u0026lt;\/em\u0026gt; (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;a href=\"\/pages\/start-your-intake\"\u0026gt;Take the Intake →\u0026lt;\/a\u0026gt;\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125973336343,"sku":"INT-PHLEGMDAMP-MORNINGMIST","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/MorningMistLarge.png?v=1788632976"},{"product_id":"summer-storm-intensive","title":"Summer Storm Intensive","description":"\u003cp\u003e\u003cstrong\u003eDAMP-HEAT 湿热\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eQuick to heat up, quick to break.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Summer Storm season — when heat and heaviness arrive together and everything feels more intense than it needs to. Built on San Ren Tang, the “Three-Seed Decoction” — the classical formula that does both jobs at once: clear the heat, drain the damp.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, barks, roots, and berries in daily bundles, steeped at home over eight days. Storms that keep re-forming may call for up to three courses.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 11 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereigns — the three seeds\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eXing ren\u003c\/strong\u003e (apricot kernel) — opens the upper body’s fluid pathways\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai dou kou\u003c\/strong\u003e (cardamom) — transforms dampness and promotes a clear head\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYi yi ren\u003c\/strong\u003e (coix) — drains excess dampness while gently supporting digestion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHou po\u003c\/strong\u003e (magnolia bark) — moves qi through the digestion and eases damp fullness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBan xia\u003c\/strong\u003e (pinellia) — dries dampness and settles the digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHuang qin\u003c\/strong\u003e (scutellaria) — a stronger heat-clearing herb, in a measured dose to cool without overcooling\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTong cao\u003c\/strong\u003e (rice paper pith) — a light herb traditionally used to guide dampness out through urination\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDan zhu ye\u003c\/strong\u003e (bamboo leaf) — clears heat gently; traditionally used for a restless, irritable quality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJin yin hua\u003c\/strong\u003e (honeysuckle) — clears heat; traditionally used for an irritable, inflamed quality\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChe qian zi\u003c\/strong\u003e (plantain seed) — drains damp-heat through the urinary system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoy\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eGan cao\u003c\/strong\u003e (licorice) — harmonizes the blend and rounds out its flavor\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125974384919,"sku":"INT-DAMPHEAT-SUMMERSTORM","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/SummerStormLarge.png?v=1788633045"},{"product_id":"scattered-flock-intensive","title":"Scattered Flock Intensive","description":"\u003cp\u003e\u003cstrong\u003eSHEN DISTURBANCE 心神不宁\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eEvery possibility gets a hearing — usually all at once.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Scattered Flock season — when the mind won’t settle, sleep runs light and dream-heavy, and the heart races or startles at small things. Built on Suan Zao Ren Tang, the “Sour Jujube Decoction” — the tradition’s classical formula for a spirit that needs somewhere steady to land.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, seeds, and roots in daily bundles, steeped at home for eight days — a nightly ritual of settling. Repeatable up to three courses for a season long in place.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 12 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eSuan zao ren\u003c\/strong\u003e (sour jujube seed) — the classical lead for a mind that won’t settle at night; traditionally used to nourish the heart and quiet the spirit\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu shen\u003c\/strong\u003e (poria spirit) — poria grown around a pine root, the calming cousin of fu ling; traditionally used to steady the spirit and support digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai zi ren\u003c\/strong\u003e (arborvitae seed) — an oily, nourishing seed traditionally used to calm the heart and ease a light, restless sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHe huan pi\u003c\/strong\u003e (mimosa bark) — the “collective happiness” bark, traditionally used to lift a low mood and settle an unquiet mind\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMai men dong\u003c\/strong\u003e (ophiopogon) — moistens and cools; the classical lead for a system running dry\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDang gui\u003c\/strong\u003e (angelica) — nourishes and moves the blood the heart rests in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheng di huang\u003c\/strong\u003e (raw rehmannia) — cooling and nourishing; traditionally used where restlessness comes with warmth and dryness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYuan zhi\u003c\/strong\u003e (polygala) — traditionally used to clear the fog between heart and mind and steady a scattered, easily startled spirit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWu wei zi\u003c\/strong\u003e (schisandra) — the five-flavor herb, traditionally used to gather and conserve fluids and energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi mu\u003c\/strong\u003e (anemarrhena) — cools and moistens; traditionally paired with the calming seeds to take the heat out of a busy night\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChuan xiong\u003c\/strong\u003e (ligusticum) — keeps the blood moving so nourishment reaches where it is needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoy\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eZhi gan cao\u003c\/strong\u003e (honey-fried licorice) — harmonizes the formula and rounds its taste\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It gives you lifestyle practices to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55131180925207,"sku":"INT-SHEN-SCATTEREDFLOCK","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/ScatteredFlockLarge.png?v=1788732689"}],"url":"https:\/\/dailywei.com\/collections\/intensive.oembed","provider":"Daily Wei","version":"1.0","type":"link"}