{"product_id":"morning-mist-intensive","title":"Morning Mist Intensive","description":"\u003cp\u003e\u0026lt;p\u0026gt;\u0026lt;strong\u0026gt;PHLEGM-DAMP 痰湿\u0026lt;\/strong\u0026gt;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;em\u0026gt;The fog that takes all morning to lift.\u0026lt;\/em\u0026gt;\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;An eight-day decoction course for a Morning Mist season — when heaviness is the throughline and days feel harder to move through than they should. Built on Er Chen Tang, the “Two-Cured Decoction” — the tradition’s core formula for transforming dampness — at full strength.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Raw herbs, barks, roots, and berries, steeped at home daily for eight days. A fog of long standing may call for up to three courses.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;Inside the formula — 11 herbs\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Sovereigns\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Chen pi\u0026lt;\/strong\u0026gt; (tangerine peel) — one of the two “cured” herbs; regulates qi through the digestion\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Ban xia\u0026lt;\/strong\u0026gt; (pinellia) — the other; the tradition’s core phlegm-transforming herb\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Ministers\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Fu ling\u0026lt;\/strong\u0026gt; (poria) — steadies digestion and helps fluid move as it should\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Cang zhu\u0026lt;\/strong\u0026gt; (atractylodes, stronger variety) — an assertive damp-drying herb\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Assistants\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Hou po\u0026lt;\/strong\u0026gt; (magnolia bark) — moves qi through the digestion and eases the fullness that comes with dampness\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Bai dou kou\u0026lt;\/strong\u0026gt; (cardamom) — an aromatic that transforms dampness and promotes a clear head\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Jie geng\u0026lt;\/strong\u0026gt; (platycodon) — guides the formula’s action upward, toward the chest and throat\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Zhi shi\u0026lt;\/strong\u0026gt; (bitter orange) — a stronger qi-mover for more stubborn fullness\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Da zao\u0026lt;\/strong\u0026gt; (jujube) — a gentle, sweet tonic that softens the stronger herbs\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h4\u0026gt;Envoys\u0026lt;\/h4\u0026gt;\u003cbr\u003e\u0026lt;ul\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Zhi gan cao\u0026lt;\/strong\u0026gt; (licorice) — harmonizes the formula and buffers the stronger herbs\u0026lt;\/li\u0026gt;\u0026lt;li\u0026gt;\u0026lt;strong\u0026gt;Sheng jiang\u0026lt;\/strong\u0026gt; (fresh ginger) — warms the digestion and helps carry the formula through the system\u0026lt;\/li\u0026gt;\u0026lt;\/ul\u0026gt;\u003cbr\u003e\u0026lt;h3\u0026gt;Not sure which formula is for you?\u0026lt;\/h3\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Take the Intake — nine short sections, about five minutes, free.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;Your reading names your \u0026lt;em\u0026gt;climate\u0026lt;\/em\u0026gt; (your body’s lasting tendency) and, if one is passing through, your \u0026lt;em\u0026gt;season\u0026lt;\/em\u0026gt; (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u0026lt;\/p\u0026gt;\u003cbr\u003e\u0026lt;p\u0026gt;\u0026lt;a href=\"\/pages\/start-your-intake\"\u0026gt;Take the Intake →\u0026lt;\/a\u0026gt;\u0026lt;\/p\u0026gt;\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125973336343,"sku":"INT-PHLEGMDAMP-MORNINGMIST","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/MorningMistLarge.png?v=1788632976","url":"https:\/\/dailywei.com\/products\/morning-mist-intensive","provider":"Daily Wei","version":"1.0","type":"link"}