{"product_id":"still-pond-intensive","title":"Still Pond Intensive","description":"\u003cp\u003e\u003cstrong\u003eQI STAGNATION 气滞\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCalm on the surface, holding everything underneath.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eAn eight-day decoction course for a Still Pond season — the stretch where you run steady but carry tension readily, and stress shows up as a held-in feeling rather than an outward one. Built on Xiao Yao San, the “Free \u0026amp; Easy Wanderer” — the classical formula for constrained qi — extended with its traditional additions for the heat that builds where things stay stuck.\u003c\/p\u003e\n\u003cp\u003eRaw herbs, barks, roots, and berries in daily bundles, steeped at home — one decoction a day for eight days. A long-held season may call for up to three courses.\u003c\/p\u003e\n\u003ch3\u003eInside the formula — 12 herbs\u003c\/h3\u003e\n\u003ch4\u003eSovereign\u003c\/h4\u003e\n\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eChai hu\u003c\/strong\u003e (bupleurum) — the classical lead for releasing constrained qi; the herb the formula is built around\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch4\u003eMinisters\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDang gui\u003c\/strong\u003e (dong quai) — nourishes and moves blood at once, promoting circulation without depletion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai shao\u003c\/strong\u003e (white peony) — softens and preserves the body’s reserves while the moving herbs work\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAssistants\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBai zhu\u003c\/strong\u003e (atractylodes) — strengthens digestion so the formula’s movement has solid support underneath it\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFu ling\u003c\/strong\u003e (poria) — gently calming; steadies rest unsettled by stirred-up qi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBo he\u003c\/strong\u003e (mint) — a light aromatic lift that promotes release at the surface layer of constraint\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMu dan pi\u003c\/strong\u003e (moutan) — clears the heat that builds where qi has been stuck, and gently moves blood\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi zi\u003c\/strong\u003e (gardenia) — traditionally used to drain the irritable, restless edge of constrained qi\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYu jin\u003c\/strong\u003e (curcuma) — moves qi and blood together, deepening the formula’s reach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChuan xiong\u003c\/strong\u003e (ligusticum) — the classic blood-mover; invigorates circulation where things sit fixed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eEnvoys\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eZhi gan cao\u003c\/strong\u003e (honey-fried licorice) — harmonizes all twelve herbs and protects the digestion\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSheng jiang\u003c\/strong\u003e (fresh ginger) — warms the digestion and helps carry the formula through the system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eNot sure which formula is for you?\u003c\/h3\u003e\n\u003cp\u003eTake the Intake — nine short sections, about five minutes, free.\u003c\/p\u003e\n\u003cp\u003eYour reading names your \u003cem\u003eclimate\u003c\/em\u003e (your body’s lasting tendency) and, if one is passing through, your \u003cem\u003eseason\u003c\/em\u003e (the pattern active right now). It recommends a daily Regimen to keep your climate steady and, when a season is present, an eight-day Intensive course to bring you back to balance.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/pages\/start-your-intake\"\u003eTake the Intake →\u003c\/a\u003e\u003c\/p\u003e","brand":"Daily Wei","offers":[{"title":"Default Title","offer_id":55125958295831,"sku":"INT-FLOW-STILLPOND","price":125.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5325\/8263\/files\/StillPondLarge.png?v=1788632044","url":"https:\/\/dailywei.com\/products\/still-pond-intensive","provider":"Daily Wei","version":"1.0","type":"link"}